DEFINE IT: BODY TONING BASICS
Price: $15.00 plus $5.00 S&H

Get ready to firm up those major muscle groups of the chest and back, buttocks and thighs, arms and abdomen in simple, easy to follow exercises that require no special equipment. Strength training can reshape the body in as little as 12 weeks when following this program twice a week in the privacy of your own home. Join Gina as she not only explains and demonstrates each exercise, but inspires and motivates you to get moving, get strong and define it!

          

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